When I first started working on the dairy farm I knew the hardest part was going to be the early mornings and split shifts. But when my alarm went off at 3am on the first day I literally jumped out of bed ready to go.
And so was the start of a new lifestyle and routine. I would work from 3.45am until about 8.30am, get home, grab a few hours sleep, eat lunch, and then go back to work from 2.30pm until 7ish, have some dinner, get as much sleep possible, and start all over again.
I don’t know if it was the excitement of starting a new job or what but during the first few days I felt pretty good. ‘This isn’t so bad!’ I thought. But it wasn’t long until I realised I wasn’t getting as much sleep as I needed. And it’s amazing what a lack of sleep can do to your mind! Continue reading